Your WHY is vital
Recently I spent time in the hospital for a surgery and gained 22 pounds instantly. Amazing, considering I ate hardly anything there. I FELT horrible! I could barely move and everything hurt. It took me a month to lose 19 lbs so far. It came off quickly because it wasn’t real weight/fat. It was from all the fluids they gave me. I’m thankful, yes thankful, to have regained the weight to remind me of my WHY. A WHY is a purpose for doing something. The WHY that came was that I was so uncomfortable and had such a hard time moving, that it was near unbearable. I felt like a parade balloon- totally inflated and unable to move. Every little move took such great effort and was incredibly painful. Now that I can move better and have less pain, I truly get WHY I want so badly to lose weight. I never want to be 460 pounds and bedridden again, nor do I want to feel what even 20 extra pounds feels like. I want to feel free and...